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Choose your pricing plan

  • Birth "Pre-hab"

    450$
    Pregnancy-specific exercise routines to prepare your body for birth and minimize aches and pains. Includes a 1-hour initial evaluation and 3 follow-up sessions in the comfort of your home.
    Valid for 6 months
    • Birth Pre-hab

  • Postpartum Recovery

    450$
    Initail evaluation & 3 follow-up sessions to help you recover after vaginal or c-section birth
    Valid for 12 months
    • Postpartum Recovery
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