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Holistic Pelvic Floor Therapy

Perinatal Health

Pregnancy & Postpartum Fitness

Birth plans

Birth prep

Postpartum recovery

Maternal & Infant Development

Feel confident and prepared for childbirth - Experience an empowered birth
& Rediscover your strength postpartum 

Services

pelvis, pelvic health
Pregnancy & Birth
Postpartum & Beyond

Pelvic floor & core recovery

Treat pelvic floor dysfunction

      Diastasis Recti

      Vaginal "heaviness" or pressure

     Urinary leaking, urgency, or frequency

     Pain with sex

     Hypersensitivity around vulva or perinium

     Pelvic/Hip pain

In-home, In-clinic, & virtual

Pelvic floor therapy is a holistic practice addressing the physical, emotional, & social challenges related to pelvic floor dysfunction. I help women during:

Pelvic Floor Therapy
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Prepare the body (& mind) for birth

Strengthen the pelvic floor & core

Treat pregnancy-related conditions:

                              back/pelvic/hip pain

                              symphysis pubis dysfunction (SPD)

                              urinary leakage or urgency

                              constipation

        

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Individualized Birth Prep

I help you create a birth plan and provide resources to help empower you to have the birth experience you desire.

Know & understand your options for birth

Make informed choices based on intuition & research

Communicate your wishes

Personalized Prenatal & Postpartum Fitness Plans

Virtual assessment to first understand your overall health & unique needs

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Set specific fitness goals 

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Regain strength with a safe & effective fitness program

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Receive ongoing support as desired 

Perinatal Health & Wellness

Perinatal health focuses on the long-term development of both you and your baby. Motherhood is full of transitions and requires holistic support tailored to the unique needs of every mother, starting in pregnancy and continuing through each phase.

Packaged pricing available

Go beyond just surviving motherhood.

 

You deserve personalized support that combines expert guidance with proven techniques to address your specific needs – physical and emotional – for a smoother pregnancy birth and postpartum journey

Birth can be an exciting and transformative experience. I help you sift through the information and create a plan to empower you to have the birth experience you desire.

Why Choose MM?

We meet you where you're at

 

F​lexible scheduling options to provide treatment when & where you need it:​

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  • In your home​

  • In our kid-friendly, comfortable home-based clinic

  • Virtually (as appropriate)

Holistic Treatment

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Comprehensive treatment of you as a WHOLE person, not just your condition. As a clinical doctor of occupational therapy, I address:

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  • Nervous system functions

  • Physical dysfunction including posture & alignment

  • Psychosocial factors

  • Environment & context

  • Individual roles & routines

Specialized care

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Maternal Milestones specializes in: 

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  • Pregnancy & Birth

  • Postpartum

  • Motherhood (up to 10 years postpartum)

Client-centered

 

Private-pay services offer customized care designed specifically for you. Free from insurance limitations, you can enjoy greater attention from your therapist making sure your goals take precedence. a client-centered approach that genuinely prioritizes your needs.

Contact us

Call 

717-676-6674

Email 

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