Holistic Pelvic Floor Therapy
Perinatal Health
Pregnancy & Postpartum Fitness
Birth plans
Birth prep
Postpartum recovery
Maternal & Infant Development

Feel confident and prepared for childbirth - Experience an empowered birth
& Rediscover your strength postpartum
Services

Pregnancy & Birth
Postpartum & Beyond
Pelvic floor & core recovery
Treat pelvic floor dysfunction
Diastasis Recti
Vaginal "heaviness" or pressure
Urinary leaking, urgency, or frequency
Pain with sex
Hypersensitivity around vulva or perinium
Pelvic/Hip pain
In-home, In-clinic, & virtual
Pelvic floor therapy is a holistic practice addressing the physical, emotional, & social challenges related to pelvic floor dysfunction. I help women during:
Pelvic Floor Therapy


Prepare the body (& mind) for birth
Strengthen the pelvic floor & core
Treat pregnancy-related conditions:
back/pelvic/hip pain
symphysis pubis dysfunction (SPD)
urinary leakage or urgency
constipation

Individualized Birth Prep
I help you create a birth plan and provide resources to help empower you to have the birth experience you desire.
Know & understand your options for birth
Make informed choices based on intuition & research
Communicate your wishes
Personalized Prenatal & Postpartum Fitness Plans
Virtual assessment to first understand your overall health & unique needs
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Set specific fitness goals
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Regain strength with a safe & effective fitness program
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Receive ongoing support as desired
Perinatal Health & Wellness
Perinatal health focuses on the long-term development of both you and your baby. Motherhood is full of transitions and requires holistic support tailored to the unique needs of every mother, starting in pregnancy and continuing through each phase.
Packaged pricing available
Go beyond just surviving motherhood.
You deserve personalized support that combines expert guidance with proven techniques to address your specific needs – physical and emotional – for a smoother pregnancy birth and postpartum journey
Birth can be an exciting and transformative experience. I help you sift through the information and create a plan to empower you to have the birth experience you desire.
Why Choose MM?
We meet you where you're at
F​lexible scheduling options to provide treatment when & where you need it:​
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In your home​
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In our kid-friendly, comfortable home-based clinic
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Virtually (as appropriate)
Holistic Treatment
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Comprehensive treatment of you as a WHOLE person, not just your condition. As a clinical doctor of occupational therapy, I address:
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Nervous system functions
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Physical dysfunction including posture & alignment
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Psychosocial factors
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Environment & context
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Individual roles & routines
Specialized care
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Maternal Milestones specializes in:
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Pregnancy & Birth
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Postpartum
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Motherhood (up to 10 years postpartum)
Client-centered
Private-pay services offer customized care designed specifically for you. Free from insurance limitations, you can enjoy greater attention from your therapist making sure your goals take precedence. a client-centered approach that genuinely prioritizes your needs.