PELVIC FLOOR THERAPY
& PERINATAL HEALTH
In-home, In-clinic, & telehealth
Winchester, VA & surrounding areas
Birth plans
Birth prep
Postpartum recovery
Maternal & Infant Development
Why Choose Us?
We meet you where you're at
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Three flexible scheduling to provide treatment when & where you need it:​
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In your home​
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In our kid-friendly, comfortable home-based clinic
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Virtually (as appropriate)
Holistic Treatment
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Comprehensive treatment of you as a WHOLE person, not just your condition. As a clinical doctor of occupational therapy, I address:
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Nervous system functions
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Physical dysfunction including posture & alignment
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Psychosocial factors
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Environment & context
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Individual roles & routines
Specialized care
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Maternal Milestones specializes in:
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Pregnancy & Birth
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Postpartum
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Motherhood (up to 10 years postpartum)
Client-centered
Private-pay services offer customized care designed specifically for you. Free from insurance limitations, you can enjoy greater attention from your therapist making sure your goals take precedence. a client-centered approach that genuinely prioritizes your needs.
Imagine feeling confident and prepared for childbirth - having an easy birth experience & faster recovery postpartum - enjoying a fulfilled motherhood.
Services
In-home, In-clinic, & virtual
Pelvic floor therapy is a holistic practice addressing the physical, emotional, & social challenges related to pelvic floor dysfunction. I help women during:
Pelvic Floor Therapy
Pregnancy & Birth
Prepare the body (& mind) for birth
Strengthen the pelvic floor & core
Treat pregnancy-related conditions:
back/pelvic/hip pain
symphysis pubis dysfunction (SPD)
urinary leakage or urgency
constipation
Postpartum & Beyond
Pelvic floor & core recovery
Treat pelvic floor dysfunction
Vaginal "heaviness" or pressure
Urinary leaking, urgency, or frequency
Pain with sex
Hypersensitivity around vulva or perinium
Pelvic/Hip pain
Perinatal Health & Wellness
Perinatal health focuses on the long-term development of both you and your baby. Motherhood is full of transitions and requires holistic support tailored to the unique needs of every mother, starting in pregnancy and continuing through each phase.
Individualized Birth Prep
Birth can be an exciting and transformative experience. I help you sift through the information and create a plan to empower you to have the birth experience you desire.
Know & understand your options for birth
Outline your preferences
I help you create a birth plan and give you resources to help you reach your birth goals
Routine Management
& Support
As an OT, I specialize in analyzing and adapting routines, activities, & environments. I work closely with you and other perinatal care providers to address concerns related to:
Returning to work
Pumping schedules
Recover from miscarriage or loss
Co-regulation strategies for parenthood
Packaged pricing available
Download the service guide for detailed information & pricing
Go beyond just surviving motherhood.
You deserve personalized support that combines expert guidance with proven techniques to address your specific needs – physical and emotional – for a smoother pregnancy birth and postpartum journey
Birth can be an exciting and transformative experience. I help you sift through the information and create a plan to empower you to have the birth experience you desire.