top of page

PELVIC FLOOR THERAPY

& PERINATAL HEALTH

In-home, In-clinic, & telehealth 

Winchester, VA & surrounding areas

Birth plans

Birth prep

Postpartum recovery

Maternal & Infant Development

Why Choose Us?

We meet you where you're at

​

Three flexible scheduling to provide treatment when & where you need it:​

​

  • In your home​

  • In our kid-friendly, comfortable home-based clinic

  • Virtually (as appropriate)

Holistic Treatment

​

Comprehensive treatment of you as a WHOLE person, not just your condition. As a clinical doctor of occupational therapy, I address:

​

  • Nervous system functions

  • Physical dysfunction including posture & alignment

  • Psychosocial factors

  • Environment & context

  • Individual roles & routines

Specialized care

​

Maternal Milestones specializes in: 

​

  • Pregnancy & Birth

  • Postpartum

  • Motherhood (up to 10 years postpartum)

Client-centered

 

Private-pay services offer customized care designed specifically for you. Free from insurance limitations, you can enjoy greater attention from your therapist making sure your goals take precedence. a client-centered approach that genuinely prioritizes your needs.

Imagine feeling confident and prepared for childbirth - having an easy birth experience & faster recovery postpartum - enjoying a fulfilled motherhood.

Services

In-home, In-clinic, & virtual

pelvis, pelvic health

Pelvic floor therapy is a holistic practice addressing the physical, emotional, & social challenges related to pelvic floor dysfunction. I help women during:

Pelvic Floor Therapy
pregnant woman holding her belly, exercising
a postpartum mother holds her baby
Pregnancy & Birth

Prepare the body (& mind) for birth

Strengthen the pelvic floor & core

Treat pregnancy-related conditions:

                     back/pelvic/hip pain

                     symphysis pubis dysfunction (SPD)

                     urinary leakage or urgency

                     constipation

        

Postpartum & Beyond

Pelvic floor & core recovery

Treat pelvic floor dysfunction

Vaginal "heaviness" or pressure

Urinary leaking, urgency, or frequency

Pain with sex

Hypersensitivity around vulva or perinium

Pelvic/Hip pain

a motherhood image
Perinatal Health & Wellness

Perinatal health focuses on the long-term development of both you and your baby. Motherhood is full of transitions and requires holistic support tailored to the unique needs of every mother, starting in pregnancy and continuing through each phase.

a positive pregnancy test over an ultrasound
Individualized Birth Prep

Birth can be an exciting and transformative experience. I help you sift through the information and create a plan to empower you to have the birth experience you desire.

Know & understand your options for birth

Outline your preferences

I help you create a birth plan and give you resources to help you reach your birth goals

a mother holding her baby and working
Routine Management
& Support

As an OT, I specialize in analyzing and adapting routines, activities, & environments. I work closely with you and other perinatal care providers to address concerns related to:

Returning to work

Pumping schedules

Recover from miscarriage or loss

Co-regulation strategies for parenthood

Packaged pricing available

Download the service guide for detailed information & pricing

Go beyond just surviving motherhood.

 

You deserve personalized support that combines expert guidance with proven techniques to address your specific needs – physical and emotional – for a smoother pregnancy birth and postpartum journey

Contact us

Birth can be an exciting and transformative experience. I help you sift through the information and create a plan to empower you to have the birth experience you desire.

Call 

717-676-6674

Email 

Follow

  • Instagram
  • LinkedIn
  • TikTok
bottom of page